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Frequently Asked Questions About Ankle Pain

Frequently Asked Questions About Ankle Pain

The human ankle relies on precise interactions among its various bones and soft tissues to provide both support for your body weight and sufficient mobility for walking, running, and other activities. When any of these structures sustains damage, you may experience...
4 Common Shoulder Problems and Their Treatments

4 Common Shoulder Problems and Their Treatments

The human shoulder joint can perform an extraordinarily wide range of movements, thanks to its ball-and-socket structure and precise interactions among its various soft tissues. Unfortunately, acute injuries, post-injury complications, and chronic pain conditions can...
Common Soccer Injuries, Prevention, and Treatment

Common Soccer Injuries, Prevention, and Treatment

If you or your child is involved in soccer, then you know the sport is hard on the body. With soccer, you use your whole body. Plus, you have to be up to quick changes in direction with your feet and legs. This puts a lot of stress on numerous joints. With more joint...
Knee Surgery: What Are Your Options?

Knee Surgery: What Are Your Options?

Knee pain can prevent you from your daily activities. It can make staying in shape difficult because you cannot move the way many exercises require you to move. Even sit-ups and push-ups become painful if you have a damaged knee joint. However, doctors often follow a...
5 Do’s and Don’ts for Healthier Knees

5 Do’s and Don’ts for Healthier Knees

Knee pain may be due to chronic conditions such as arthritis and tendinitis, or due to an injury. Whether you have been experiencing knee pain, or you want to prevent knee pain from occurring or becoming worse, be proactive and set a plan in motion. If you are...
Tips to Lessen the Likelihood of Knee Replacement

Tips to Lessen the Likelihood of Knee Replacement

Three bones make up the knee joint, the largest joint in the body. We need our knees to walk and perform virtually every other activity of daily living, so it’s no surprise that injury, disease, and obesity can lead to significant wear and tear on your knees....
What You Need to Know About Knee Replacement

What You Need to Know About Knee Replacement

If you have chronic pain or mobility problems in your knee that haven’t responded to more conservative treatments, such as medications, cortisone injections, and physical therapy, your doctor may suggest a knee replacement. Most knee replacement patients have...
Kids and Dance Injuries: What Parents Need to Know

Kids and Dance Injuries: What Parents Need to Know

Dance lessons are good for many children for a variety of reasons. Any form of dance, from ballet to jazz, is an excellent form of exercise and is good for posture and balance. Dance is also great for teaching your child discipline and provides a social outlet for...
Overuse Injuries: 4 Dos and Don’ts to Follow

Overuse Injuries: 4 Dos and Don’ts to Follow

Overuse injuries, sometimes referred to as repetitive stress injuries, can be painful and sometimes debilitating. Orthopedic specialists and surgeons often treat patients who have been affected by overuse injuries. Injuries to the muscles, tendons and joints, are...